Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
815
Total Time
1:36:49
Overall Percentile
87.3
Lower is faster
Athlete
Alba Nieto

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.1%
Race avg drop: -7.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:32 8:03 -6.5% 74th 7:00
Run 2 6:09 6:03 +1.6% 91th 5:14
Run 3 6:47 6:20 +6.9% 96th 5:29
Run 4 6:27 6:28 -0.4% 88th 5:33
Run 5 6:39 6:41 -0.7% 88th 5:41
Run 6 6:44 6:36 +2.0% 90th 5:37
Run 7 6:23 6:37 -3.7% 82th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:08 -5.3% 65th 4:46
Sled Push strength 1:52 2:09 -13.6% 55th 1:51
Sled Pull strength 4:36 5:08 -10.4% 67th 4:19
Burpee Broad Jump aerobic 6:04 5:14 +15.6% 97th 4:07
Row aerobic 5:24 5:43 -5.6% 66th 5:16
Farmers Carry strength 2:17 2:04 +9.6% 98th 1:47
Sandbag Lunges strength 4:45 4:36 +3.2% 91th 3:47
Wall Balls strength 4:36 4:54 -6.3% 77th 4:14
Total Running running 46:41 46:57 -0.6% 88th 40:24

How to Read This Analysis