Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
816
Total Time
1:36:52
Overall Percentile
87.4
Lower is faster
Athlete
Michelle Conte

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: -1.9%
Race avg drop: -7.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:52 8:03 -2.5% 84th 7:00
Run 2 5:54 6:03 -2.6% 84th 5:14
Run 3 6:04 6:21 -4.5% 80th 5:29
Run 4 6:32 6:28 +0.8% 91th 5:33
Run 5 6:41 6:42 -0.3% 88th 5:41
Run 6 7:02 6:36 +6.5% 95th 5:37
Run 7 6:28 6:37 -2.5% 85th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:08 -3.0% 77th 4:46
Sled Push strength 1:46 2:09 -18.2% 39th 1:51
Sled Pull strength 5:24 5:08 +5.1% 94th 4:19
Burpee Broad Jump aerobic 6:02 5:15 +14.9% 97th 4:07
Row aerobic 5:16 5:43 -8.0% 52th 5:16
Farmers Carry strength 1:54 2:05 -8.8% 68th 1:47
Sandbag Lunges strength 5:15 4:36 +14.0% 98th 3:47
Wall Balls strength 4:55 4:54 +0.1% 87th 4:14
Total Running running 46:33 46:59 -0.9% 87th 40:24

How to Read This Analysis