Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
818
Total Time
1:36:56
Overall Percentile
87.6
Lower is faster
Athlete
Sián Bolger

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -10.6%
Race avg drop: -7.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:10 8:04 +1.2% 91th 7:00
Run 2 6:00 6:03 -1.0% 88th 5:14
Run 3 6:00 6:21 -5.6% 78th 5:29
Run 4 6:03 6:29 -6.7% 76th 5:33
Run 5 6:30 6:42 -3.1% 83th 5:41
Run 6 6:30 6:36 -1.7% 86th 5:37
Run 7 6:10 6:38 -7.1% 76th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:08 -1.8% 82th 4:46
Sled Push strength 2:09 2:09 -0.6% 87th 1:51
Sled Pull strength 4:43 5:08 -8.3% 73th 4:19
Burpee Broad Jump aerobic 5:13 5:15 -0.8% 86th 4:07
Row aerobic 6:12 5:43 +8.3% 100th 5:16
Farmers Carry strength 2:02 2:05 -2.5% 84th 1:47
Sandbag Lunges strength 5:05 4:36 +10.2% 96th 3:47
Wall Balls strength 5:09 4:54 +4.8% 93th 4:14
Total Running running 45:23 47:01 -3.5% 82th 40:24

How to Read This Analysis