Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
819
Total Time
1:37:00
Overall Percentile
87.7
Lower is faster
Athlete
Sophie Aslandogdu

Category Performance Summary

aerobic

-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +0.0%
Race avg drop: -7.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 8:04 -3.4% 82th 7:00
Run 2 6:07 6:03 +0.9% 90th 5:14
Run 3 6:27 6:21 +1.4% 91th 5:29
Run 4 6:57 6:29 +7.1% 95th 5:33
Run 5 7:00 6:42 +4.2% 92th 5:41
Run 6 6:55 6:36 +4.5% 92th 5:37
Run 7 7:00 6:38 +5.4% 94th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:08 -7.3% 51th 4:46
Sled Push strength 1:31 2:09 -29.9% 6th 1:51
Sled Pull strength 4:18 5:08 -16.5% 54th 4:19
Burpee Broad Jump aerobic 3:42 5:15 -29.7% 39th 4:07
Row aerobic 5:27 5:43 -4.9% 70th 5:16
Farmers Carry strength 1:39 2:05 -21.0% 31th 1:47
Sandbag Lunges strength 3:57 4:36 -14.4% 63th 3:47
Wall Balls strength 7:00 4:55 +42.3% 100th 4:14
Total Running running 48:14 47:03 +2.5% 92th 40:24

How to Read This Analysis