Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
821
Total Time
1:37:06
Overall Percentile
87.9
Lower is faster

Category Performance Summary

aerobic

-14.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.3%
Race avg drop: -7.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:20 8:05 +3.1% 94th 7:00
Run 2 6:14 6:04 +2.7% 92th 5:14
Run 3 6:58 6:21 +9.4% 97th 5:29
Run 4 7:01 6:29 +8.0% 96th 5:33
Run 5 7:06 6:43 +5.6% 93th 5:41
Run 6 6:49 6:37 +2.9% 91th 5:37
Run 7 7:07 6:38 +7.0% 95th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:08 -5.4% 65th 4:46
Sled Push strength 2:13 2:09 +2.3% 91th 1:51
Sled Pull strength 4:33 5:09 -11.7% 66th 4:19
Burpee Broad Jump aerobic 3:36 5:16 -31.7% 33th 4:07
Row aerobic 5:20 5:43 -7.0% 61th 5:16
Farmers Carry strength 1:53 2:05 -9.9% 65th 1:47
Sandbag Lunges strength 4:27 4:37 -3.7% 83th 3:47
Wall Balls strength 3:57 4:55 -19.8% 36th 4:14
Total Running running 49:35 47:07 +5.2% 94th 40:24

How to Read This Analysis