Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
822
Total Time
1:37:07
Overall Percentile
88.1
Lower is faster
Athlete
Sofia Merli

Category Performance Summary

aerobic

-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: -9.2%
Race avg drop: -7.8%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:12 8:05 +1.4% 92th 7:00
Run 2 6:33 6:04 +7.9% 97th 5:14
Run 3 6:51 6:22 +7.6% 96th 5:29
Run 4 7:29 6:29 +15.1% 99th 5:33
Run 5 7:46 6:43 +15.5% 99th 5:41
Run 6 6:49 6:37 +2.9% 91th 5:37
Run 7 6:35 6:39 -1.0% 87th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:08 -8.7% 42th 4:46
Sled Push strength 1:54 2:10 -12.3% 61th 1:51
Sled Pull strength 4:06 5:09 -20.5% 42th 4:19
Burpee Broad Jump aerobic 3:55 5:16 -25.8% 50th 4:07
Row aerobic 5:17 5:44 -7.9% 55th 5:16
Farmers Carry strength 1:58 2:05 -5.9% 77th 1:47
Sandbag Lunges strength 4:22 4:37 -5.6% 82th 3:47
Wall Balls strength 3:50 4:55 -22.2% 27th 4:14
Total Running running 50:15 47:07 +6.6% 95th 40:24

How to Read This Analysis