Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
825
Total Time
1:37:12
Overall Percentile
88.3
Lower is faster
Athlete
Liliana Inghirami

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -7.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:07 8:05 +0.3% 89th 7:00
Run 2 6:05 6:04 +0.1% 89th 5:14
Run 3 6:16 6:22 -1.7% 87th 5:29
Run 4 6:26 6:30 -1.1% 88th 5:33
Run 5 6:50 6:43 +1.5% 91th 5:41
Run 6 6:37 6:37 -0.2% 88th 5:37
Run 7 6:45 6:39 +1.4% 91th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:08 +1.0% 92th 4:46
Sled Push strength 1:55 2:10 -11.6% 63th 1:51
Sled Pull strength 5:24 5:09 +4.6% 94th 4:19
Burpee Broad Jump aerobic 4:51 5:16 -8.2% 79th 4:07
Row aerobic 5:49 5:44 +1.4% 92th 5:16
Farmers Carry strength 2:00 2:05 -4.4% 81th 1:47
Sandbag Lunges strength 4:10 4:37 -10.0% 73th 3:47
Wall Balls strength 4:53 4:55 -0.9% 86th 4:14
Total Running running 47:06 47:10 -0.2% 89th 40:24

How to Read This Analysis