Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
826
Total Time
1:37:13
Overall Percentile
88.4
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -10.8%
Race avg drop: -7.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:49 8:05 +8.9% 98th 7:00
Run 2 6:20 6:04 +4.2% 94th 5:14
Run 3 6:30 6:22 +2.0% 92th 5:29
Run 4 6:31 6:30 +0.1% 90th 5:33
Run 5 6:42 6:43 -0.5% 89th 5:41
Run 6 6:31 6:38 -1.8% 86th 5:37
Run 7 7:00 6:39 +5.1% 94th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:08 -7.4% 51th 4:46
Sled Push strength 2:23 2:10 +9.9% 98th 1:51
Sled Pull strength 4:17 5:09 -17.0% 53th 4:19
Burpee Broad Jump aerobic 4:49 5:17 -8.9% 78th 4:07
Row aerobic 5:33 5:44 -3.3% 78th 5:16
Farmers Carry strength 1:54 2:05 -9.2% 68th 1:47
Sandbag Lunges strength 4:02 4:37 -12.9% 67th 3:47
Wall Balls strength 4:24 4:55 -10.8% 67th 4:14
Total Running running 48:23 47:10 +2.6% 92th 40:24

How to Read This Analysis