Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
827
Total Time
1:37:16
Overall Percentile
88.5
Lower is faster
Athlete
Mounira Mossine

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: -10.8%
Race avg drop: -7.8%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:10 8:05 +0.8% 91th 7:00
Run 2 6:26 6:04 +5.8% 95th 5:14
Run 3 6:32 6:22 +2.4% 92th 5:29
Run 4 6:43 6:30 +3.2% 92th 5:33
Run 5 6:34 6:44 -2.5% 86th 5:41
Run 6 6:25 6:38 -3.3% 84th 5:37
Run 7 6:36 6:39 -0.9% 88th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 5:09 -5.2% 67th 4:46
Sled Push strength 2:23 2:10 +9.8% 98th 1:51
Sled Pull strength 4:32 5:09 -12.2% 65th 4:19
Burpee Broad Jump aerobic 5:09 5:17 -2.6% 85th 4:07
Row aerobic 5:33 5:44 -3.3% 78th 5:16
Farmers Carry strength 2:19 2:05 +10.6% 99th 1:47
Sandbag Lunges strength 4:10 4:38 -10.1% 73th 3:47
Wall Balls strength 4:39 4:55 -5.7% 79th 4:14
Total Running running 47:26 47:12 +0.5% 90th 40:24

How to Read This Analysis