Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
828
Total Time
1:37:17
Overall Percentile
88.7
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: -6.5%
Race avg drop: -7.8%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:21 8:06 +3.1% 94th 7:00
Run 2 5:26 6:05 -10.7% 65th 5:14
Run 3 6:11 6:22 -3.1% 85th 5:29
Run 4 6:00 6:30 -7.9% 74th 5:33
Run 5 6:10 6:44 -8.5% 74th 5:41
Run 6 6:31 6:38 -1.8% 86th 5:37
Run 7 6:22 6:39 -4.5% 82th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:09 +2.6% 95th 4:46
Sled Push strength 2:17 2:10 +5.2% 95th 1:51
Sled Pull strength 4:20 5:09 -16.1% 56th 4:19
Burpee Broad Jump aerobic 4:52 5:17 -8.0% 79th 4:07
Row aerobic 5:48 5:44 +1.0% 92th 5:16
Farmers Carry strength 2:26 2:05 +16.2% 100th 1:47
Sandbag Lunges strength 4:57 4:38 +6.8% 94th 3:47
Wall Balls strength 4:18 4:56 -12.8% 60th 4:14
Total Running running 45:01 47:12 -4.7% 80th 40:24

How to Read This Analysis