Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
829
Total Time
1:37:20
Overall Percentile
88.8
Lower is faster

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: -9.1%
Race avg drop: -7.8%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:24 8:06 +3.6% 95th 7:00
Run 2 6:00 6:05 -1.4% 88th 5:14
Run 3 6:19 6:22 -1.0% 89th 5:29
Run 4 6:25 6:30 -1.5% 87th 5:33
Run 5 6:35 6:44 -2.4% 86th 5:41
Run 6 6:33 6:38 -1.4% 87th 5:37
Run 7 6:32 6:40 -2.0% 86th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:27 5:09 +5.8% 99th 4:46
Sled Push strength 1:53 2:10 -13.3% 59th 1:51
Sled Pull strength 4:42 5:10 -9.1% 72th 4:19
Burpee Broad Jump aerobic 5:31 5:17 +4.2% 91th 4:07
Row aerobic 5:50 5:44 +1.6% 93th 5:16
Farmers Carry strength 2:18 2:05 +9.8% 98th 1:47
Sandbag Lunges strength 4:48 4:38 +3.5% 92th 3:47
Wall Balls strength 4:55 4:56 -0.4% 87th 4:14
Total Running running 46:48 47:14 -0.9% 88th 40:24

How to Read This Analysis