Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
830
Total Time
1:37:24
Overall Percentile
88.9
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: -6.7%
Race avg drop: -7.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:02 8:06 -1.0% 87th 7:00
Run 2 6:00 6:05 -1.5% 88th 5:14
Run 3 6:13 6:23 -2.7% 86th 5:29
Run 4 6:18 6:31 -3.4% 84th 5:33
Run 5 7:06 6:44 +5.2% 93th 5:41
Run 6 6:42 6:38 +0.8% 90th 5:37
Run 7 6:24 6:40 -4.1% 83th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:09 -5.6% 65th 4:46
Sled Push strength 2:16 2:10 +4.3% 94th 1:51
Sled Pull strength 4:51 5:10 -6.3% 79th 4:19
Burpee Broad Jump aerobic 5:17 5:18 -0.3% 87th 4:07
Row aerobic 5:51 5:44 +1.8% 94th 5:16
Farmers Carry strength 2:06 2:05 +0.1% 91th 1:47
Sandbag Lunges strength 4:14 4:38 -8.8% 76th 3:47
Wall Balls strength 5:21 4:56 +8.3% 96th 4:14
Total Running running 46:45 47:16 -1.1% 88th 40:24

How to Read This Analysis