Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
831
Total Time
1:37:25
Overall Percentile
89.0
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -13.3%
Race avg drop: -7.8%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:37 8:06 +6.2% 97th 7:00
Run 2 6:04 6:05 -0.4% 89th 5:14
Run 3 6:19 6:23 -1.1% 89th 5:29
Run 4 6:25 6:31 -1.6% 87th 5:33
Run 5 6:18 6:44 -6.7% 78th 5:41
Run 6 6:26 6:38 -3.3% 85th 5:37
Run 7 6:18 6:40 -5.6% 81th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:09 +2.5% 95th 4:46
Sled Push strength 1:57 2:10 -10.3% 67th 1:51
Sled Pull strength 5:10 5:10 -0.2% 89th 4:19
Burpee Broad Jump aerobic 4:56 5:18 -7.0% 81th 4:07
Row aerobic 5:28 5:44 -4.8% 71th 5:16
Farmers Carry strength 2:08 2:05 +1.7% 93th 1:47
Sandbag Lunges strength 4:55 4:38 +5.9% 94th 3:47
Wall Balls strength 4:17 4:56 -13.3% 60th 4:14
Total Running running 46:27 47:17 -1.8% 87th 40:24

How to Read This Analysis