Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
832
Total Time
1:37:35
Overall Percentile
89.1
Lower is faster
Athlete
Karen Keegan

Category Performance Summary

aerobic

-11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.2%
Race avg drop: -7.8%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:59 8:07 -1.8% 86th 7:00
Run 2 6:17 6:06 +2.9% 93th 5:14
Run 3 6:27 6:24 +0.8% 91th 5:29
Run 4 6:40 6:32 +2.0% 92th 5:33
Run 5 6:39 6:45 -1.7% 88th 5:41
Run 6 6:47 6:39 +1.8% 91th 5:37
Run 7 6:53 6:41 +2.9% 92th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:09 -4.7% 72th 4:46
Sled Push strength 2:12 2:10 +1.0% 90th 1:51
Sled Pull strength 4:25 5:11 -14.8% 59th 4:19
Burpee Broad Jump aerobic 4:03 5:19 -23.9% 54th 4:07
Row aerobic 5:30 5:45 -4.4% 75th 5:16
Farmers Carry strength 2:03 2:06 -2.4% 86th 1:47
Sandbag Lunges strength 4:54 4:39 +5.3% 93th 3:47
Wall Balls strength 5:14 4:57 +5.7% 94th 4:14
Total Running running 47:42 47:22 +0.7% 91th 40:24

How to Read This Analysis