Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
840
Total Time
1:37:57
Overall Percentile
90.0
Lower is faster
Athlete
Sara Bolognesi

Category Performance Summary

aerobic

-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +2.3%
Race avg drop: -7.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 8:09 -11.5% 60th 7:00
Run 2 6:51 6:07 +11.8% 99th 5:14
Run 3 7:15 6:25 +12.8% 99th 5:29
Run 4 6:56 6:33 +5.6% 95th 5:33
Run 5 7:56 6:47 +16.8% 100th 5:41
Run 6 7:00 6:41 +4.6% 94th 5:37
Run 7 7:23 6:43 +9.9% 97th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:10 -7.8% 51th 4:46
Sled Push strength 1:51 2:11 -15.4% 52th 1:51
Sled Pull strength 4:44 5:12 -9.2% 74th 4:19
Burpee Broad Jump aerobic 3:55 5:21 -26.8% 50th 4:07
Row aerobic 5:18 5:45 -8.1% 57th 5:16
Farmers Carry strength 1:48 2:06 -14.7% 52th 1:47
Sandbag Lunges strength 3:43 4:40 -20.6% 50th 3:47
Wall Balls strength 3:59 4:58 -19.9% 39th 4:14
Total Running running 50:34 47:34 +6.3% 95th 40:24

How to Read This Analysis