Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
844
Total Time
1:38:16
Overall Percentile
90.4
Lower is faster
Athlete
Shauna Jones

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.2%
Race avg drop: -7.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:04 8:11 -1.4% 88th 7:00
Run 2 6:05 6:08 -1.1% 89th 5:14
Run 3 6:25 6:26 -0.5% 90th 5:29
Run 4 7:01 6:35 +6.5% 96th 5:33
Run 5 7:43 6:49 +13.2% 99th 5:41
Run 6 7:23 6:43 +9.9% 98th 5:37
Run 7 7:56 6:44 +17.6% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:10 -8.6% 46th 4:46
Sled Push strength 1:42 2:11 -22.5% 28th 1:51
Sled Pull strength 4:42 5:13 -10.2% 72th 4:19
Burpee Broad Jump aerobic 3:51 5:22 -28.5% 45th 4:07
Row aerobic 5:42 5:46 -1.3% 88th 5:16
Farmers Carry strength 2:15 2:07 +6.3% 97th 1:47
Sandbag Lunges strength 4:02 4:42 -14.2% 67th 3:47
Wall Balls strength 3:51 4:59 -22.8% 29th 4:14
Total Running running 50:37 47:44 +6.0% 96th 40:24

How to Read This Analysis