Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
847
Total Time
1:38:33
Overall Percentile
90.8
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.6

Moderate fatigue - consider endurance training
Your pace drop: -0.2%
Race avg drop: -7.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:57 8:12 -3.2% 86th 7:00
Run 2 5:58 6:10 -3.3% 87th 5:14
Run 3 6:15 6:28 -3.4% 87th 5:29
Run 4 6:23 6:36 -3.4% 86th 5:33
Run 5 6:17 6:50 -8.2% 77th 5:41
Run 6 7:08 6:44 +5.8% 96th 5:37
Run 7 6:45 6:46 -0.3% 91th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:11 +4.7% 98th 4:46
Sled Push strength 2:02 2:12 -7.6% 78th 1:51
Sled Pull strength 5:40 5:15 +7.9% 97th 4:19
Burpee Broad Jump aerobic 4:55 5:24 -9.1% 81th 4:07
Row aerobic 6:10 5:47 +6.6% 99th 5:16
Farmers Carry strength 1:58 2:07 -7.4% 77th 1:47
Sandbag Lunges strength 3:36 4:43 -23.7% 43th 3:47
Wall Balls strength 4:36 5:00 -8.1% 77th 4:14
Total Running running 46:43 47:53 -2.5% 88th 40:24

How to Read This Analysis