Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
851
Total Time
1:38:42
Overall Percentile
91.1
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.1%
Race avg drop: -7.8%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:44 8:13 -5.9% 80th 7:00
Run 2 6:00 6:10 -2.9% 88th 5:14
Run 3 6:08 6:28 -5.3% 83th 5:29
Run 4 6:20 6:37 -4.3% 85th 5:33
Run 5 6:43 6:51 -2.0% 89th 5:41
Run 6 6:32 6:45 -3.3% 86th 5:37
Run 7 6:30 6:46 -4.1% 86th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:11 -1.5% 88th 4:46
Sled Push strength 2:09 2:12 -2.5% 87th 1:51
Sled Pull strength 5:25 5:15 +3.0% 94th 4:19
Burpee Broad Jump aerobic 4:48 5:25 -11.5% 78th 4:07
Row aerobic 5:34 5:47 -3.9% 80th 5:16
Farmers Carry strength 2:14 2:07 +5.0% 97th 1:47
Sandbag Lunges strength 5:12 4:43 +10.0% 98th 3:47
Wall Balls strength 4:20 5:00 -13.5% 63th 4:14
Total Running running 45:57 47:58 -4.2% 84th 40:24

How to Read This Analysis