Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
852
Total Time
1:38:45
Overall Percentile
91.2
Lower is faster
Athlete
Emanuela Marrosu

Category Performance Summary

aerobic

-12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.2%
Race avg drop: -7.8%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 8:13 -12.3% 60th 7:00
Run 2 6:34 6:10 +6.2% 97th 5:14
Run 3 6:54 6:29 +6.4% 97th 5:29
Run 4 6:26 6:37 -2.9% 88th 5:33
Run 5 7:26 6:51 +8.4% 97th 5:41
Run 6 6:42 6:45 -0.8% 90th 5:37
Run 7 6:22 6:47 -6.1% 82th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:11 -3.7% 78th 4:46
Sled Push strength 2:14 2:12 +1.2% 92th 1:51
Sled Pull strength 5:17 5:15 +0.4% 92th 4:19
Burpee Broad Jump aerobic 3:59 5:25 -26.6% 51th 4:07
Row aerobic 5:28 5:47 -5.6% 71th 5:16
Farmers Carry strength 2:00 2:07 -6.1% 81th 1:47
Sandbag Lunges strength 4:13 4:43 -10.9% 75th 3:47
Wall Balls strength 3:57 5:00 -21.2% 36th 4:14
Total Running running 47:37 48:00 -0.8% 90th 40:24

How to Read This Analysis