Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
577
Total Time
1:21:58
Overall Percentile
47.2
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: -10.4%
Race avg drop: -3.6%
Trend per run: -2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 6:32 +7.5% 63th 6:40
Run 2 5:41 5:17 +7.5% 64th 5:24
Run 3 5:47 5:35 +3.5% 56th 5:42
Run 4 6:01 5:37 +7.1% 65th 5:44
Run 5 5:52 5:43 +2.3% 53th 5:51
Run 6 5:47 5:39 +2.3% 53th 5:46
Run 7 5:37 5:37 -0.1% 48th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:20 +4.1% 71th 4:22
Sled Push strength 2:01 1:57 +3.4% 59th 1:59
Sled Pull strength 3:14 4:11 -23.0% 8th 4:19
Burpee Broad Jump aerobic 3:18 3:18 -0.1% 49th 3:24
Row aerobic 4:35 4:44 -3.2% 33th 4:47
Farmers Carry strength 1:45 1:46 -1.5% 45th 1:48
Sandbag Lunges strength 3:27 3:47 -8.9% 36th 3:54
Wall Balls strength 4:22 4:53 -10.6% 32th 5:02
Total Running running 41:47 40:16 +3.8% 56th 41:09

How to Read This Analysis