Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
861
Total Time
1:39:30
Overall Percentile
92.2
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.6%
Race avg drop: -7.8%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:02 8:17 -3.1% 87th 7:00
Run 2 6:58 6:13 +11.8% 100th 5:14
Run 3 6:29 6:32 -0.8% 91th 5:29
Run 4 6:59 6:40 +4.5% 95th 5:33
Run 5 6:58 6:55 +0.7% 92th 5:41
Run 6 7:11 6:49 +5.4% 96th 5:37
Run 7 7:17 6:50 +6.4% 96th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:12 -8.0% 57th 4:46
Sled Push strength 2:00 2:13 -10.1% 75th 1:51
Sled Pull strength 4:39 5:18 -12.5% 70th 4:19
Burpee Broad Jump aerobic 4:41 5:29 -14.8% 74th 4:07
Row aerobic 5:33 5:49 -4.7% 78th 5:16
Farmers Carry strength 1:52 2:08 -13.0% 63th 1:47
Sandbag Lunges strength 4:20 4:46 -9.4% 81th 3:47
Wall Balls strength 5:03 5:03 -0.1% 91th 4:14
Total Running running 49:54 48:24 +3.1% 95th 40:24

How to Read This Analysis