Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
864
Total Time
1:39:54
Overall Percentile
92.5
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: -7.9%
Race avg drop: -7.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:06 8:19 -2.7% 89th 7:00
Run 2 6:15 6:15 -0.1% 93th 5:14
Run 3 6:36 6:33 +0.5% 94th 5:29
Run 4 6:47 6:42 +1.1% 93th 5:33
Run 5 6:53 6:57 -1.0% 91th 5:41
Run 6 6:42 6:51 -2.2% 90th 5:37
Run 7 6:31 6:52 -5.2% 86th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 5:13 -13.6% 19th 4:46
Sled Push strength 1:42 2:14 -23.9% 28th 1:51
Sled Pull strength 4:07 5:20 -22.9% 43th 4:19
Burpee Broad Jump aerobic 6:47 5:32 +22.6% 100th 4:07
Row aerobic 5:19 5:50 -8.9% 59th 5:16
Farmers Carry strength 1:52 2:09 -13.4% 63th 1:47
Sandbag Lunges strength 5:01 4:48 +4.3% 95th 3:47
Wall Balls strength 4:46 5:04 -6.1% 84th 4:14
Total Running running 47:50 48:37 -1.6% 91th 40:24

How to Read This Analysis