Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
865
Total Time
1:40:00
Overall Percentile
92.6
Lower is faster

Category Performance Summary

aerobic

-16.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.3%
Race avg drop: -7.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:06 8:20 -2.8% 89th 7:00
Run 2 6:43 6:15 +7.2% 98th 5:14
Run 3 7:14 6:34 +10.1% 99th 5:29
Run 4 7:30 6:43 +11.6% 100th 5:33
Run 5 7:53 6:57 +13.2% 100th 5:41
Run 6 7:42 6:51 +12.3% 99th 5:37
Run 7 7:54 6:53 +14.7% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:13 -8.2% 57th 4:46
Sled Push strength 1:45 2:14 -21.8% 35th 1:51
Sled Pull strength 4:05 5:20 -23.6% 40th 4:19
Burpee Broad Jump aerobic 3:47 5:32 -31.7% 43th 4:07
Row aerobic 5:13 5:50 -10.7% 47th 5:16
Farmers Carry strength 1:37 2:09 -25.1% 26th 1:47
Sandbag Lunges strength 4:02 4:48 -16.3% 67th 3:47
Wall Balls strength 3:37 5:05 -28.9% 10th 4:14
Total Running running 53:02 48:40 +8.9% 99th 40:24

How to Read This Analysis