Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
867
Total Time
1:40:02
Overall Percentile
92.8
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.2%
Race avg drop: -7.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:51 8:20 -5.8% 83th 7:00
Run 2 6:41 6:16 +6.6% 97th 5:14
Run 3 7:10 6:34 +9.0% 98th 5:29
Run 4 7:01 6:43 +4.4% 96th 5:33
Run 5 6:57 6:57 -0.2% 92th 5:41
Run 6 7:06 6:51 +3.5% 95th 5:37
Run 7 6:58 6:53 +1.1% 93th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:13 +5.4% 100th 4:46
Sled Push strength 2:15 2:14 +0.6% 93th 1:51
Sled Pull strength 4:21 5:20 -18.7% 57th 4:19
Burpee Broad Jump aerobic 4:41 5:32 -15.6% 74th 4:07
Row aerobic 5:08 5:50 -12.1% 37th 5:16
Farmers Carry strength 2:11 2:09 +1.1% 95th 1:47
Sandbag Lunges strength 4:30 4:49 -6.6% 85th 3:47
Wall Balls strength 4:45 5:05 -6.6% 83th 4:14
Total Running running 49:44 48:41 +2.1% 95th 40:24

How to Read This Analysis