Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
868
Total Time
1:40:10
Overall Percentile
92.9
Lower is faster
Athlete
Katie Harrison

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -12.2%
Race avg drop: -7.8%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:33 8:20 +2.4% 96th 7:00
Run 2 6:26 6:16 +2.5% 95th 5:14
Run 3 6:49 6:35 +3.5% 96th 5:29
Run 4 6:45 6:43 +0.3% 93th 5:33
Run 5 7:06 6:58 +1.8% 93th 5:41
Run 6 6:34 6:52 -4.4% 87th 5:37
Run 7 6:35 6:53 -4.6% 87th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 5:14 -4.2% 80th 4:46
Sled Push strength 2:03 2:14 -8.5% 80th 1:51
Sled Pull strength 4:01 5:21 -25.0% 36th 4:19
Burpee Broad Jump aerobic 5:31 5:33 -0.7% 91th 4:07
Row aerobic 5:09 5:50 -11.9% 38th 5:16
Farmers Carry strength 2:01 2:09 -6.7% 83th 1:47
Sandbag Lunges strength 4:02 4:49 -16.5% 67th 3:47
Wall Balls strength 4:08 5:05 -18.8% 49th 4:14
Total Running running 48:48 48:46 +0.1% 93th 40:24

How to Read This Analysis