Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
871
Total Time
1:40:19
Overall Percentile
93.3
Lower is faster
Athlete
Giana Gletow

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -7.6%
Race avg drop: -7.8%
Trend per run: -1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:59 8:21 -4.5% 86th 7:00
Run 2 6:51 6:17 +9.0% 99th 5:14
Run 3 6:47 6:35 +2.9% 96th 5:29
Run 4 6:54 6:44 +2.3% 94th 5:33
Run 5 7:12 6:59 +3.0% 95th 5:41
Run 6 6:49 6:53 -1.0% 91th 5:37
Run 7 6:53 6:54 -0.4% 92th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:14 -2.0% 89th 4:46
Sled Push strength 1:59 2:14 -11.6% 72th 1:51
Sled Pull strength 4:15 5:22 -20.8% 51th 4:19
Burpee Broad Jump aerobic 5:00 5:34 -10.3% 83th 4:07
Row aerobic 5:38 5:51 -3.7% 84th 5:16
Farmers Carry strength 2:06 2:09 -3.0% 91th 1:47
Sandbag Lunges strength 4:41 4:50 -3.2% 90th 3:47
Wall Balls strength 4:51 5:06 -4.9% 85th 4:14
Total Running running 49:25 48:51 +1.2% 94th 40:24

How to Read This Analysis