Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
872
Total Time
1:40:25
Overall Percentile
93.4
Lower is faster

Category Performance Summary

aerobic

+5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -8.3%
Race avg drop: -7.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:31 8:22 -10.2% 74th 7:00
Run 2 7:31 6:17 +19.4% 100th 5:14
Run 3 6:04 6:36 -8.1% 80th 5:29
Run 4 6:16 6:45 -7.2% 83th 5:33
Run 5 6:36 6:59 -5.7% 87th 5:41
Run 6 6:49 6:53 -1.1% 91th 5:37
Run 7 6:58 6:55 +0.7% 93th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:14 +1.7% 97th 4:46
Sled Push strength 2:20 2:14 +3.8% 97th 1:51
Sled Pull strength 4:58 5:22 -7.6% 83th 4:19
Burpee Broad Jump aerobic 6:49 5:34 +22.1% 100th 4:07
Row aerobic 5:30 5:51 -6.1% 75th 5:16
Farmers Carry strength 1:53 2:10 -13.1% 65th 1:47
Sandbag Lunges strength 4:31 4:50 -6.8% 85th 3:47
Wall Balls strength 4:27 5:06 -12.9% 69th 4:14
Total Running running 47:45 48:54 -2.4% 91th 40:24

How to Read This Analysis