Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
873
Total Time
1:40:33
Overall Percentile
93.5
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +1.4%
Race avg drop: -7.8%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:48 8:22 -6.9% 82th 7:00
Run 2 5:28 6:18 -13.3% 66th 5:14
Run 3 6:07 6:36 -7.5% 82th 5:29
Run 4 6:15 6:45 -7.6% 83th 5:33
Run 5 6:22 7:00 -9.1% 80th 5:41
Run 6 6:31 6:54 -5.6% 86th 5:37
Run 7 6:56 6:55 +0.1% 93th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:14 +0.7% 95th 4:46
Sled Push strength 1:52 2:15 -17.0% 55th 1:51
Sled Pull strength 4:34 5:23 -15.2% 66th 4:19
Burpee Broad Jump aerobic 5:21 5:35 -4.4% 89th 4:07
Row aerobic 5:53 5:51 +0.4% 95th 5:16
Farmers Carry strength 2:33 2:10 +17.4% 100th 1:47
Sandbag Lunges strength 5:28 4:51 +12.6% 100th 3:47
Wall Balls strength 5:09 5:06 +0.7% 93th 4:14
Total Running running 45:27 48:58 -7.2% 83th 40:24

How to Read This Analysis