Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Therese Cusumano
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 40.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.1%
Race avg drop: -7.8%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:44 | 8:24 | -8.0% | 80th | 7:00 |
| Run 2 | 5:49 | 6:19 | -8.0% | 82th | 5:14 |
| Run 3 | 6:08 | 6:37 | -7.5% | 83th | 5:29 |
| Run 4 | 6:28 | 6:46 | -4.6% | 89th | 5:33 |
| Run 5 | 6:48 | 7:01 | -3.3% | 90th | 5:41 |
| Run 6 | 11:25 | 6:55 | +64.9% | 100th | 5:37 |
| Run 7 | 6:29 | 6:57 | -6.7% | 85th | 5:38 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:06 | 5:15 | -3.0% | 86th | 4:46 |
| Sled Push | strength | 2:12 | 2:15 | -2.5% | 90th | 1:51 |
| Sled Pull | strength | 4:32 | 5:24 | -16.1% | 65th | 4:19 |
| Burpee Broad Jump | aerobic | 3:54 | 5:37 | -30.6% | 48th | 4:07 |
| Row | aerobic | 6:08 | 5:52 | +4.5% | 99th | 5:16 |
| Farmers Carry | strength | 2:09 | 2:10 | -1.3% | 94th | 1:47 |
| Sandbag Lunges | strength | 4:12 | 4:52 | -13.8% | 75th | 3:47 |
| Wall Balls | strength | 4:32 | 5:07 | -11.6% | 74th | 4:14 |
| Total Running | running | 50:51 | 49:07 | +3.5% | 96th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (93.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength