Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
877
Total Time
1:40:49
Overall Percentile
93.9
Lower is faster

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.1%
Race avg drop: -7.8%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:44 8:24 -8.0% 80th 7:00
Run 2 5:49 6:19 -8.0% 82th 5:14
Run 3 6:08 6:37 -7.5% 83th 5:29
Run 4 6:28 6:46 -4.6% 89th 5:33
Run 5 6:48 7:01 -3.3% 90th 5:41
Run 6 11:25 6:55 +64.9% 100th 5:37
Run 7 6:29 6:57 -6.7% 85th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:15 -3.0% 86th 4:46
Sled Push strength 2:12 2:15 -2.5% 90th 1:51
Sled Pull strength 4:32 5:24 -16.1% 65th 4:19
Burpee Broad Jump aerobic 3:54 5:37 -30.6% 48th 4:07
Row aerobic 6:08 5:52 +4.5% 99th 5:16
Farmers Carry strength 2:09 2:10 -1.3% 94th 1:47
Sandbag Lunges strength 4:12 4:52 -13.8% 75th 3:47
Wall Balls strength 4:32 5:07 -11.6% 74th 4:14
Total Running running 50:51 49:07 +3.5% 96th 40:24

How to Read This Analysis