Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
880
Total Time
1:41:58
Overall Percentile
94.2
Lower is faster

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -7.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:36 8:30 +1.1% 97th 7:00
Run 2 6:20 6:23 -1.0% 94th 5:14
Run 3 6:55 6:42 +3.1% 97th 5:29
Run 4 7:08 6:52 +3.9% 97th 5:33
Run 5 7:27 7:07 +4.6% 98th 5:41
Run 6 7:08 7:01 +1.7% 96th 5:37
Run 7 6:55 7:02 -1.8% 92th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:17 -0.7% 94th 4:46
Sled Push strength 2:07 2:17 -7.3% 84th 1:51
Sled Pull strength 5:34 5:28 +1.6% 96th 4:19
Burpee Broad Jump aerobic 4:39 5:43 -18.8% 74th 4:07
Row aerobic 5:15 5:54 -11.2% 50th 5:16
Farmers Carry strength 1:47 2:12 -19.1% 49th 1:47
Sandbag Lunges strength 4:57 4:56 +0.0% 94th 3:47
Wall Balls strength 5:50 5:11 +12.4% 100th 4:14
Total Running running 50:29 49:44 +1.5% 95th 40:24

How to Read This Analysis