Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
881
Total Time
1:42:15
Overall Percentile
94.3
Lower is faster
Athlete
Rachel Hey

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: -8.7%
Race avg drop: -7.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:14 8:31 -3.4% 92th 7:00
Run 2 5:56 6:24 -7.5% 86th 5:14
Run 3 6:18 6:43 -6.4% 88th 5:29
Run 4 6:30 6:53 -5.7% 90th 5:33
Run 5 6:46 7:08 -5.3% 89th 5:41
Run 6 6:16 7:02 -11.0% 80th 5:37
Run 7 6:40 7:04 -5.7% 90th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:17 -3.7% 86th 4:46
Sled Push strength 2:11 2:17 -4.7% 89th 1:51
Sled Pull strength 5:30 5:29 +0.0% 96th 4:19
Burpee Broad Jump aerobic 6:04 5:45 +5.5% 97th 4:07
Row aerobic 5:19 5:55 -10.2% 59th 5:16
Farmers Carry strength 2:05 2:12 -5.8% 90th 1:47
Sandbag Lunges strength 4:48 4:58 -3.4% 92th 3:47
Wall Balls strength 5:13 5:12 +0.2% 94th 4:14
Total Running running 46:40 49:53 -6.5% 88th 40:24

How to Read This Analysis