Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
883
Total Time
1:42:33
Overall Percentile
94.5
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: -2.1%
Race avg drop: -7.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:08 8:33 -4.9% 90th 7:00
Run 2 6:50 6:26 +6.2% 99th 5:14
Run 3 6:57 6:45 +2.9% 97th 5:29
Run 4 6:56 6:54 +0.3% 95th 5:33
Run 5 7:15 7:10 +1.1% 96th 5:41
Run 6 7:28 7:03 +5.7% 98th 5:37
Run 7 7:11 7:05 +1.3% 95th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 5:18 -12.7% 33th 4:46
Sled Push strength 1:47 2:17 -22.4% 42th 1:51
Sled Pull strength 4:39 5:31 -15.7% 70th 4:19
Burpee Broad Jump aerobic 5:29 5:46 -5.1% 90th 4:07
Row aerobic 5:40 5:55 -4.5% 86th 5:16
Farmers Carry strength 1:56 2:13 -12.9% 73th 1:47
Sandbag Lunges strength 4:36 4:59 -7.8% 88th 3:47
Wall Balls strength 4:13 5:13 -19.3% 55th 4:14
Total Running running 50:45 50:03 +1.4% 96th 40:24

How to Read This Analysis