Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
885
Total Time
1:42:46
Overall Percentile
94.8
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.7%
Race avg drop: -7.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:06 8:34 -5.5% 89th 7:00
Run 2 6:28 6:27 +0.2% 96th 5:14
Run 3 6:52 6:46 +1.5% 96th 5:29
Run 4 7:16 6:55 +4.9% 98th 5:33
Run 5 7:55 7:11 +10.1% 100th 5:41
Run 6 8:05 7:04 +14.1% 100th 5:37
Run 7 7:19 7:06 +2.9% 96th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 5:18 -13.7% 27th 4:46
Sled Push strength 1:53 2:18 -18.3% 59th 1:51
Sled Pull strength 4:35 5:31 -17.2% 67th 4:19
Burpee Broad Jump aerobic 6:34 5:47 +13.2% 100th 4:07
Row aerobic 5:13 5:56 -12.2% 47th 5:16
Farmers Carry strength 2:01 2:13 -9.3% 83th 1:47
Sandbag Lunges strength 4:47 5:00 -4.4% 92th 3:47
Wall Balls strength 4:15 5:14 -18.8% 58th 4:14
Total Running running 52:01 50:10 +3.7% 98th 40:24

How to Read This Analysis