Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
886
Total Time
1:42:54
Overall Percentile
94.9
Lower is faster
Athlete
Emma Mcardle

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: -6.2%
Race avg drop: -7.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:18 8:34 -3.3% 93th 7:00
Run 2 6:09 6:27 -4.8% 91th 5:14
Run 3 6:09 6:46 -9.3% 83th 5:29
Run 4 8:16 6:56 +19.1% 100th 5:33
Run 5 7:10 7:12 -0.5% 94th 5:41
Run 6 6:46 7:05 -4.6% 90th 5:37
Run 7 6:47 7:07 -4.7% 91th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:34 5:18 +4.7% 100th 4:46
Sled Push strength 2:19 2:18 +0.4% 96th 1:51
Sled Pull strength 3:43 5:32 -32.9% 18th 4:19
Burpee Broad Jump aerobic 5:46 5:48 -0.8% 94th 4:07
Row aerobic 5:53 5:56 -1.0% 95th 5:16
Farmers Carry strength 2:04 2:13 -7.2% 89th 1:47
Sandbag Lunges strength 4:42 5:00 -6.2% 90th 3:47
Wall Balls strength 7:31 5:14 +43.4% 100th 4:14
Total Running running 49:35 50:14 -1.3% 94th 40:24

How to Read This Analysis