Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
888
Total Time
1:43:00
Overall Percentile
95.1
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +1.8%
Race avg drop: -7.8%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:18 8:35 -3.4% 93th 7:00
Run 2 6:15 6:28 -3.4% 93th 5:14
Run 3 6:12 6:47 -8.6% 85th 5:29
Run 4 6:45 6:56 -2.8% 93th 5:33
Run 5 7:01 7:12 -2.7% 93th 5:41
Run 6 7:29 7:06 +5.4% 98th 5:37
Run 7 7:20 7:07 +2.9% 96th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:19 +0.3% 97th 4:46
Sled Push strength 1:56 2:18 -16.3% 65th 1:51
Sled Pull strength 5:38 5:32 +1.5% 97th 4:19
Burpee Broad Jump aerobic 5:32 5:49 -4.9% 91th 4:07
Row aerobic 6:09 5:56 +3.4% 99th 5:16
Farmers Carry strength 2:01 2:13 -9.5% 83th 1:47
Sandbag Lunges strength 4:04 5:01 -18.9% 68th 3:47
Wall Balls strength 4:56 5:14 -6.0% 88th 4:14
Total Running running 49:20 50:17 -1.9% 93th 40:24

How to Read This Analysis