Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
890
Total Time
1:43:04
Overall Percentile
95.3
Lower is faster
Athlete
Chiara Cassella

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -12.1%
Race avg drop: -7.8%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:25 8:35 -2.1% 95th 7:00
Run 2 6:11 6:28 -4.4% 91th 5:14
Run 3 6:22 6:47 -6.2% 89th 5:29
Run 4 6:46 6:57 -2.7% 93th 5:33
Run 5 7:58 7:12 +10.4% 100th 5:41
Run 6 6:34 7:06 -7.6% 87th 5:37
Run 7 6:16 7:08 -12.2% 79th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:19 -3.2% 89th 4:46
Sled Push strength 1:49 2:18 -21.4% 46th 1:51
Sled Pull strength 4:54 5:33 -11.8% 81th 4:19
Burpee Broad Jump aerobic 5:41 5:49 -2.5% 93th 4:07
Row aerobic 6:00 5:57 +0.8% 97th 5:16
Farmers Carry strength 2:03 2:13 -8.1% 86th 1:47
Sandbag Lunges strength 4:37 5:01 -8.1% 88th 3:47
Wall Balls strength 5:41 5:15 +8.2% 99th 4:14
Total Running running 48:32 50:20 -3.6% 92th 40:24

How to Read This Analysis