Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Orsi Duffy
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Good pacing - slightly better endurance than average
Your pace drop: -9.9%
Race avg drop: -7.8%
Trend per run: -2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:17 | 8:36 | +7.8% | 100th | 7:00 |
| Run 2 | 7:25 | 6:28 | +14.4% | 100th | 5:14 |
| Run 3 | 7:46 | 6:48 | +14.2% | 100th | 5:29 |
| Run 4 | 7:27 | 6:57 | +7.0% | 99th | 5:33 |
| Run 5 | 7:35 | 7:13 | +4.9% | 99th | 5:41 |
| Run 6 | 7:31 | 7:07 | +5.6% | 98th | 5:37 |
| Run 7 | 7:32 | 7:08 | +5.4% | 98th | 5:38 |
Training Recommendations
- → Focus on running endurance - 8.2% below expected on total running time
- → Specific weakness: Total Running - 8.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 5:19 | -16.5% | 13th | 4:46 |
| Sled Push | strength | 1:53 | 2:18 | -18.7% | 59th | 1:51 |
| Sled Pull | strength | 3:46 | 5:33 | -32.3% | 20th | 4:19 |
| Burpee Broad Jump | aerobic | 5:56 | 5:50 | +1.5% | 96th | 4:07 |
| Row | aerobic | 5:15 | 5:57 | -11.9% | 50th | 5:16 |
| Farmers Carry | strength | 1:54 | 2:14 | -15.0% | 68th | 1:47 |
| Sandbag Lunges | strength | 3:47 | 5:01 | -24.8% | 55th | 3:47 |
| Wall Balls | strength | 4:18 | 5:15 | -18.3% | 60th | 4:14 |
| Total Running | running | 54:33 | 50:25 | +8.2% | 100th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength