Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
895
Total Time
1:43:31
Overall Percentile
95.8
Lower is faster

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.6%
Race avg drop: -7.8%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:16 8:38 +7.3% 100th 7:00
Run 2 6:57 6:30 +6.9% 100th 5:14
Run 3 7:13 6:49 +5.8% 99th 5:29
Run 4 7:42 6:59 +10.2% 100th 5:33
Run 5 7:34 7:15 +4.3% 98th 5:41
Run 6 7:38 7:08 +6.9% 99th 5:37
Run 7 7:50 7:10 +9.3% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:20 -7.8% 72th 4:46
Sled Push strength 2:06 2:19 -9.6% 83th 1:51
Sled Pull strength 4:09 5:34 -25.7% 45th 4:19
Burpee Broad Jump aerobic 4:47 5:52 -18.5% 77th 4:07
Row aerobic 5:48 5:58 -2.8% 92th 5:16
Farmers Carry strength 2:20 2:14 +4.1% 99th 1:47
Sandbag Lunges strength 3:37 5:03 -28.4% 44th 3:47
Wall Balls strength 4:08 5:16 -21.7% 49th 4:14
Total Running running 54:10 50:34 +7.1% 100th 40:24

How to Read This Analysis