Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
896
Total Time
1:43:44
Overall Percentile
95.9
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: -1.8%
Race avg drop: -7.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:42 8:39 +0.5% 98th 7:00
Run 2 6:45 6:30 +3.6% 98th 5:14
Run 3 6:54 6:50 +0.9% 97th 5:29
Run 4 6:57 7:00 -0.8% 95th 5:33
Run 5 7:27 7:16 +2.5% 98th 5:41
Run 6 7:42 7:09 +7.5% 99th 5:37
Run 7 7:28 7:11 +3.9% 98th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:20 -8.9% 65th 4:46
Sled Push strength 1:58 2:19 -15.5% 70th 1:51
Sled Pull strength 4:44 5:35 -15.4% 74th 4:19
Burpee Broad Jump aerobic 5:50 5:53 -1.0% 95th 4:07
Row aerobic 5:24 5:58 -9.6% 66th 5:16
Farmers Carry strength 1:48 2:14 -19.9% 52th 1:47
Sandbag Lunges strength 4:26 5:03 -12.5% 83th 3:47
Wall Balls strength 5:10 5:17 -2.3% 93th 4:14
Total Running running 51:55 50:41 +2.4% 97th 40:24

How to Read This Analysis