Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
897
Total Time
1:43:45
Overall Percentile
96.0
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.7%
Race avg drop: -7.8%
Trend per run: -1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:19 8:39 -3.9% 94th 7:00
Run 2 6:32 6:31 +0.2% 96th 5:14
Run 3 6:40 6:50 -2.5% 95th 5:29
Run 4 6:46 7:00 -3.4% 93th 5:33
Run 5 7:12 7:16 -1.0% 95th 5:41
Run 6 7:11 7:09 +0.3% 96th 5:37
Run 7 6:49 7:11 -5.2% 91th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:20 -1.1% 95th 4:46
Sled Push strength 2:16 2:19 -2.6% 94th 1:51
Sled Pull strength 5:17 5:35 -5.6% 92th 4:19
Burpee Broad Jump aerobic 5:28 5:53 -7.2% 90th 4:07
Row aerobic 6:11 5:58 +3.5% 99th 5:16
Farmers Carry strength 2:08 2:14 -5.1% 93th 1:47
Sandbag Lunges strength 4:43 5:04 -6.9% 91th 3:47
Wall Balls strength 5:03 5:17 -4.5% 91th 4:14
Total Running running 49:29 50:42 -2.4% 94th 40:24

How to Read This Analysis