Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
898
Total Time
1:43:56
Overall Percentile
96.1
Lower is faster
Athlete
Laura Reynolds

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.4%
Race avg drop: -7.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:46 8:40 +1.1% 98th 7:00
Run 2 6:16 6:31 -4.0% 93th 5:14
Run 3 6:35 6:51 -3.9% 93th 5:29
Run 4 7:24 7:01 +5.4% 99th 5:33
Run 5 7:52 7:17 +8.0% 99th 5:41
Run 6 7:36 7:10 +5.9% 98th 5:37
Run 7 8:15 7:12 +14.5% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:20 -4.3% 88th 4:46
Sled Push strength 1:52 2:19 -20.0% 55th 1:51
Sled Pull strength 4:23 5:36 -21.9% 58th 4:19
Burpee Broad Jump aerobic 6:00 5:54 +1.6% 96th 4:07
Row aerobic 5:12 5:59 -13.1% 44th 5:16
Farmers Carry strength 2:03 2:15 -9.0% 86th 1:47
Sandbag Lunges strength 5:06 5:04 +0.4% 96th 3:47
Wall Balls strength 4:39 5:17 -12.3% 79th 4:14
Total Running running 52:44 50:48 +3.8% 98th 40:24

How to Read This Analysis