Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
582
Total Time
1:22:05
Overall Percentile
47.5
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: -12.4%
Race avg drop: -3.6%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:33 +5.0% 58th 6:40
Run 2 5:23 5:17 +1.7% 51th 5:24
Run 3 5:23 5:35 -3.8% 37th 5:42
Run 4 5:34 5:37 -1.1% 44th 5:44
Run 5 5:25 5:44 -5.7% 35th 5:51
Run 6 5:21 5:39 -5.5% 35th 5:46
Run 7 5:24 5:37 -4.1% 38th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:20 +0.2% 52th 4:22
Sled Push strength 2:23 1:57 +22.0% 87th 1:59
Sled Pull strength 5:06 4:12 +21.3% 83th 4:19
Burpee Broad Jump aerobic 3:13 3:18 -2.9% 44th 3:24
Row aerobic 4:36 4:44 -2.9% 35th 4:47
Farmers Carry strength 1:43 1:46 -3.5% 41th 1:48
Sandbag Lunges strength 4:29 3:47 +18.2% 75th 3:54
Wall Balls strength 5:42 4:53 +16.4% 77th 5:02
Total Running running 39:23 40:19 -2.3% 41th 41:09

How to Read This Analysis