Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
909
Total Time
1:45:09
Overall Percentile
97.3
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -5.7%
Race avg drop: -7.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:36 8:46 -2.0% 97th 7:00
Run 2 6:16 6:36 -5.2% 93th 5:14
Run 3 6:42 6:56 -3.4% 95th 5:29
Run 4 6:55 7:06 -2.7% 94th 5:33
Run 5 7:09 7:23 -3.2% 94th 5:41
Run 6 6:56 7:16 -4.7% 93th 5:37
Run 7 7:05 7:18 -3.0% 94th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:22 -6.5% 81th 4:46
Sled Push strength 2:04 2:21 -12.5% 81th 1:51
Sled Pull strength 5:42 5:41 +0.1% 98th 4:19
Burpee Broad Jump aerobic 6:56 6:01 +15.2% 100th 4:07
Row aerobic 5:55 6:01 -1.8% 96th 5:16
Farmers Carry strength 2:09 2:16 -5.7% 94th 1:47
Sandbag Lunges strength 4:43 5:09 -8.6% 91th 3:47
Wall Balls strength 5:18 5:22 -1.2% 95th 4:14
Total Running running 49:39 51:27 -3.5% 94th 40:24

How to Read This Analysis