Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
912
Total Time
1:45:55
Overall Percentile
97.6
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -8.3%
Race avg drop: -7.8%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:51 8:50 +0.1% 99th 7:00
Run 2 7:01 6:39 +5.3% 100th 5:14
Run 3 7:13 6:59 +3.2% 99th 5:29
Run 4 7:25 7:10 +3.5% 99th 5:33
Run 5 7:12 7:26 -3.3% 95th 5:41
Run 6 7:12 7:20 -1.9% 97th 5:37
Run 7 7:21 7:21 -0.2% 96th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:24 -6.0% 86th 4:46
Sled Push strength 2:08 2:22 -10.4% 85th 1:51
Sled Pull strength 4:45 5:44 -17.3% 75th 4:19
Burpee Broad Jump aerobic 6:00 6:05 -1.5% 96th 4:07
Row aerobic 5:52 6:03 -3.1% 94th 5:16
Farmers Carry strength 2:20 2:17 +1.5% 99th 1:47
Sandbag Lunges strength 5:03 5:12 -3.1% 96th 3:47
Wall Balls strength 5:26 5:24 +0.5% 97th 4:14
Total Running running 52:15 51:52 +0.7% 98th 40:24

How to Read This Analysis