Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
913
Total Time
1:46:15
Overall Percentile
97.8
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+36.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 167.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +160.6%
Race avg drop: -7.0%
Trend per run: +23.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:39 8:52 -2.5% 97th 7:00
Run 2 6:54 6:41 +3.2% 99th 5:14
Run 3 7:30 7:00 +6.9% 100th 5:29
Run 4 7:28 7:11 +3.8% 99th 5:33
Run 5 21:43 7:28 +190.5% 100th 5:41
Run 6 18:48 7:21 +155.3% 100th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:24 -9.2% 72th 4:46
Sled Push strength 2:10 2:23 -9.3% 88th 1:51
Sled Pull strength 4:24 5:45 -23.7% 58th 4:19
Burpee Broad Jump aerobic 5:46 6:07 -5.8% 94th 4:07
Row aerobic 5:19 6:04 -12.4% 59th 5:16
Farmers Carry strength 2:20 2:18 +1.2% 99th 1:47
Sandbag Lunges strength 5:11 5:14 -1.0% 97th 3:47
Wall Balls strength 4:29 5:25 -17.4% 71th 4:14
Total Running running 71:02 52:02 +36.5% 100th 40:24

How to Read This Analysis