Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
914
Total Time
1:46:20
Overall Percentile
97.9
Lower is faster

Category Performance Summary

aerobic

-16.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.4%
Race avg drop: -7.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:18 8:52 -6.5% 93th 7:00
Run 2 6:48 6:41 +1.6% 98th 5:14
Run 3 7:25 7:01 +5.6% 100th 5:29
Run 4 7:51 7:12 +9.0% 100th 5:33
Run 5 8:35 7:28 +14.7% 100th 5:41
Run 6 8:12 7:22 +11.3% 100th 5:37
Run 7 8:19 7:23 +12.4% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:25 -6.5% 84th 4:46
Sled Push strength 1:53 2:23 -21.2% 59th 1:51
Sled Pull strength 5:29 5:46 -5.0% 95th 4:19
Burpee Broad Jump aerobic 3:55 6:07 -36.1% 50th 4:07
Row aerobic 5:38 6:04 -7.2% 84th 5:16
Farmers Carry strength 2:03 2:18 -11.2% 86th 1:47
Sandbag Lunges strength 4:11 5:14 -20.2% 74th 3:47
Wall Balls strength 4:18 5:25 -20.8% 60th 4:14
Total Running running 55:28 52:05 +6.5% 100th 40:24

How to Read This Analysis