Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
915
Total Time
1:46:21
Overall Percentile
98.0
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +2.6%
Race avg drop: -7.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:18 8:52 -6.5% 93th 7:00
Run 2 6:27 6:41 -3.6% 95th 5:14
Run 3 7:03 7:01 +0.4% 98th 5:29
Run 4 7:20 7:12 +1.8% 98th 5:33
Run 5 8:01 7:29 +7.1% 100th 5:41
Run 6 7:37 7:22 +3.3% 99th 5:37
Run 7 7:31 7:23 +1.6% 98th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:25 -6.5% 84th 4:46
Sled Push strength 1:58 2:23 -17.7% 70th 1:51
Sled Pull strength 4:56 5:46 -14.5% 82th 4:19
Burpee Broad Jump aerobic 6:24 6:07 +4.4% 99th 4:07
Row aerobic 5:46 6:04 -5.0% 91th 5:16
Farmers Carry strength 2:05 2:18 -9.8% 90th 1:47
Sandbag Lunges strength 5:48 5:14 +10.7% 100th 3:47
Wall Balls strength 4:33 5:25 -16.2% 75th 4:14
Total Running running 52:17 52:06 +0.3% 98th 40:24

How to Read This Analysis