Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shea Marshall
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-21.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.3
Average pacing - similar fatigue to field
Your pace drop: -7.5%
Race avg drop: -7.8%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:47 | 8:55 | -1.6% | 98th | 7:00 |
| Run 2 | 7:21 | 6:43 | +9.2% | 100th | 5:14 |
| Run 3 | 7:32 | 7:03 | +6.7% | 100th | 5:29 |
| Run 4 | 7:38 | 7:14 | +5.4% | 100th | 5:33 |
| Run 5 | 7:15 | 7:31 | -3.7% | 96th | 5:41 |
| Run 6 | 7:15 | 7:24 | -2.2% | 97th | 5:37 |
| Run 7 | 7:40 | 7:26 | +3.0% | 99th | 5:38 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 5:26 | -11.1% | 60th | 4:46 |
| Sled Push | strength | 1:58 | 2:24 | -18.2% | 70th | 1:51 |
| Sled Pull | strength | 4:49 | 5:48 | -17.1% | 77th | 4:19 |
| Burpee Broad Jump | aerobic | 5:58 | 6:11 | -3.5% | 96th | 4:07 |
| Row | aerobic | 5:06 | 6:05 | -16.3% | 33th | 5:16 |
| Farmers Carry | strength | 1:55 | 2:19 | -17.5% | 70th | 1:47 |
| Sandbag Lunges | strength | 3:46 | 5:16 | -28.6% | 54th | 3:47 |
| Wall Balls | strength | 4:05 | 5:27 | -25.3% | 45th | 4:14 |
| Total Running | running | 53:28 | 52:23 | +2.0% | 99th | 40:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength