Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
917
Total Time
1:46:54
Overall Percentile
98.2
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: -7.5%
Race avg drop: -7.8%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:47 8:55 -1.6% 98th 7:00
Run 2 7:21 6:43 +9.2% 100th 5:14
Run 3 7:32 7:03 +6.7% 100th 5:29
Run 4 7:38 7:14 +5.4% 100th 5:33
Run 5 7:15 7:31 -3.7% 96th 5:41
Run 6 7:15 7:24 -2.2% 97th 5:37
Run 7 7:40 7:26 +3.0% 99th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:26 -11.1% 60th 4:46
Sled Push strength 1:58 2:24 -18.2% 70th 1:51
Sled Pull strength 4:49 5:48 -17.1% 77th 4:19
Burpee Broad Jump aerobic 5:58 6:11 -3.5% 96th 4:07
Row aerobic 5:06 6:05 -16.3% 33th 5:16
Farmers Carry strength 1:55 2:19 -17.5% 70th 1:47
Sandbag Lunges strength 3:46 5:16 -28.6% 54th 3:47
Wall Balls strength 4:05 5:27 -25.3% 45th 4:14
Total Running running 53:28 52:23 +2.0% 99th 40:24

How to Read This Analysis