Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
583
Total Time
1:22:06
Overall Percentile
47.6
Lower is faster
Athlete
Morgan Wasiczko

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.0

Moderate fatigue - consider endurance training
Your pace drop: +4.4%
Race avg drop: -3.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:33 +0.2% 46th 6:40
Run 2 5:16 5:17 -0.5% 46th 5:24
Run 3 5:35 5:35 -0.2% 46th 5:42
Run 4 5:45 5:37 +2.1% 52th 5:44
Run 5 6:10 5:44 +7.4% 65th 5:51
Run 6 6:11 5:39 +9.2% 70th 5:46
Run 7 6:10 5:37 +9.5% 71th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:20 +1.4% 58th 4:22
Sled Push strength 1:43 1:57 -12.2% 21th 1:59
Sled Pull strength 3:46 4:12 -10.4% 28th 4:19
Burpee Broad Jump aerobic 2:57 3:18 -10.9% 31th 3:24
Row aerobic 4:22 4:44 -7.9% 14th 4:47
Farmers Carry strength 1:38 1:46 -8.2% 30th 1:48
Sandbag Lunges strength 3:51 3:47 +1.5% 53th 3:54
Wall Balls strength 4:56 4:53 +0.7% 55th 5:02
Total Running running 41:41 40:20 +3.3% 55th 41:09

How to Read This Analysis