Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
918
Total Time
1:46:55
Overall Percentile
98.3
Lower is faster

Category Performance Summary

aerobic

-17.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +4.7%
Race avg drop: -7.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:03 8:55 +1.4% 99th 7:00
Run 2 6:48 6:43 +1.1% 98th 5:14
Run 3 7:16 7:03 +2.9% 99th 5:29
Run 4 8:03 7:14 +11.1% 100th 5:33
Run 5 8:31 7:31 +13.1% 100th 5:41
Run 6 8:11 7:25 +10.3% 100th 5:37
Run 7 8:25 7:26 +13.0% 100th 5:38

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:26 -13.5% 42th 4:46
Sled Push strength 1:46 2:24 -26.5% 39th 1:51
Sled Pull strength 5:09 5:48 -11.4% 89th 4:19
Burpee Broad Jump aerobic 4:25 6:11 -28.6% 67th 4:07
Row aerobic 5:30 6:05 -9.7% 75th 5:16
Farmers Carry strength 1:38 2:19 -29.7% 29th 1:47
Sandbag Lunges strength 4:07 5:16 -22.0% 71th 3:47
Wall Balls strength 4:32 5:27 -17.0% 74th 4:14
Total Running running 56:17 52:24 +7.4% 100th 40:24

How to Read This Analysis